Welcome to grains and more, we're glad you stopped by. We are a home-based business committed to whole grain, fresh-milled goodness for our family and our customers. We provide whole grains for home millers. Once you discover how easy and economical it is to grind fresh you will want to invest in a mill of your own. If you own a grain mill and don't want to purchase large quantities of grain or pay high shipping costs, we are your local source. If you are not local but are willing to pay the postage we would be happy to ship your grain.

Fresh milled whole wheat flour is better tasting and better for you than whole wheat flour purchased commercially at your grocery store. Freshness is key! Within 72 hours of milling flour loses the majority of its nutritional value.

Fresh milled flour is not only more nutritious, it's tastier, easy to make and economical. Once you taste the difference you'll wonder why you waited so long. You can also add beans and seeds to enhance the nutritional value and the taste of your own 'custom made' flour. If there are gluten issues in your household you can make your own gluten-free flour and baking mixes.

Don't forget to bookmark our site, then come on in, look around and see why fresh is best.

Disclaimer
Nothing on this website should be considered medical advice. Please always consult your health care provider for your individual nutrition and medical needs. We are NOT: Certified Nutritionists, Teachers or Doctors. All of the information on this website can be found in referenced websites and books; opinions expressed are solely those of the author and do not represent any particular individual or professional group.