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Welcome

As a Certified Nutrition Educator I work with people helping them learn how to eat well to be well. I believe that we are all bio-individual, there is no one-size-fits-all solution to health. Working together we focus on supporting your body by considering dietary changes, herbs, supplements, and lifestyle factors to help you reach your personal goals.

I practice an integrative approach to nutrition with a holistic focus. In plain English this means working with you as a whole person, considering lifestyle and emotional issues as well as diet while supporting your health needs if you are under medical supervision.  I belong to the National Association of Nutrition Professionals, the premier U.S. organization promoting standards for knowledge and expertise in holistic nutrition. I also belong to the the Society of Nutrition Education, the American Holistic Health Association and the Weston A. Price Foundation.

I am thrilled when my clients achieve their health and wellness goals.  I am grateful to each and every one of them for the journey we share.  Contact me and let me know how I can help you achieve your goals.

Testimonial

"I realized that I needed to take care of myself in order to stay healthy. Mira's approach was both thoughtful and thorough. She offered an easy-to-understand approach to healthy eating. I appreciate her holistic approach to nutrition."